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Blueberries have been identified as the number-one
ranked fruit or vegetable in antioxidant activity and
are a nutritional powerhouse. Research has shown that
they help protect against health risks such as cancer
and heart disease. They also have the potential to slow
or reverse some effects of the aging process, including
motor-skill and short term memory loss.
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Georgia Blueberries
Keep Rats Feeling Younger
By Gerard Krewer
University of Georgia
"Fresh blueberries have always been delicious.
And for years we've known that they're good sources
of vitamin C and fiber. Now we're learning that
they're even better than that."
Read
more . . .
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